Go to a matinee.

Repot a plant.

Take a walk outside.

Unplug the phone and enjoy some peace and quiet.

Hang a feeder and watch the birds.

Write letters.

Pack a picnic and invite a friend to lunch.

Buy some exotic teas or coffee.

Visit an old friend.

People-watch.

Take a bubble bath by candlelight.

Go to the zoo.

Buy yourself flowers.

Sing a song out loud.

Watch the sunrise or sunset.

Get a massage.

Read some poetry or compose a poem.

Do nothing but listen to relaxing music for 20 minutes.

Walk along the lake or river.

Go to a concert.

Take a drive in the country.

Eat something you really like slowly and savor each bite.

Spend 15 minutes elaborating on a doodle without criticizing yourself.

Move to music for 15 minutes by yourself or with someone.

Light a candle for yourself at home.

Look at the stars one night.

Do something you love to do.

Read the first five pages of your favorite book.

Spend at least five uninterrupted minutes looking at a piece of art.

Send yourself a greeting card.

Have lunch with a good friend or someone you’d like to know better.

Spend some time talking to someone who really listens to you and thank them.

Feed the ducks.

Sit in the moonlight.

Spend time in the garden or take care of your plants.

Get a manicure or pedicure.

Have your hair shampooed.

Go to a sauna or relax in a hot bath.

Sit under a tree.

Try a new restaurant.

Wish upon a star.

Eat your favorite ice cream.

Sign up for a class.

Blow bubbles.

Recall a playful childhood memory.

Call a friend, just to talk.

Go swimming in a lake.

Buy yourself a present.

Clean or organize something.