I think it's time for me to return to this site.
One thing I have learned over the past several months is that I CANNOT
rush the recovery process! Nor can I relax my guard and allow myself
to become overworked and overwhelmed. Too much stress is the fastest
way back into the eating disorder, at least for me.
I wish I could say
I've been doing perfectly since I finished writing my story last
summer. I wish I could say I am fully recovered and hardly think
about any of this anymore. But it wouldn't be true. Many days,
too many for my taste, I feel like I'm fighting the same old battle.
In my journal earlier in the year, I asked myself "How do you fight
an enemy that won't show its face?" The answer is: by trial and
error, and a willingness to make mistakes.
Some things have been
good. I have gained a few pounds, and although I hate it, I'm coming
to terms with it. It's hard to hear people say how healthy I look
now, but a teacher who knows what I've been through explained "It's
in your eyes. I can see it behind your eyes." And she's
right. I still slip back into periods of restricting, or binging and
purging. There are days where I am so depressed it is an
accomplishment to get out of bed and wash my hair. But the truth is,
I am nowhere near as low as I once was.
Part of recovery is learning to
accept slips and setbacks, and to move forward from them. Last week,
I went to the counseling center to get a referral so I can go back into
therapy. I hated it. I wanted to crawl under the table.
I felt like I was supposed to be over this, I was supposed to be
better. I'm starting to see that it took more to realize I still
need help than to try to manage it alone. I refuse to go all the way
back into the darkness. I have a life to live.
We all do.